Testimonials

Sally, Hedingham

I came across Ben by chance when searching online for a personal trainer. I wasn't expecting to find anyone as I live outside a small village and didn't think I'd find anyone nearby. I rang Ben quite apprehensively as I was quite out of shape and more than a bit embarrassed. Ben could not have been nicer on the phone so we agreed that he would come over to meet me and we'd have a chat and take it from there. That was 18 months ago and Ben is now a huge influence on my life and wellbeing. I did find things difficult at first. I am a 47 year old unfit mother of two; Ben is 26, in his prime and super fit! I thought I would die of embarrassment at my inability to do even one proper sit up but Ben was always so kind and patient and funny that I soon became completely at ease with him. Ben comes to my house twice a week; he is never late and is completely reliable. We have varied my training so much it's hard to remember all the things I now do. Ben regularly changes things around so it is never boring but also repeats things regularly so that I can see I'm improving and getting stronger and faster. We run, box, jump, skip, lift weights and work the core muscles. He has an amazing ability to absorb all my negativity or reluctance and push me beyond what I think I can do without ever being nasty or aggressive. He is also so well informed regarding diet and nutrition and there is nothing he doesn't know! Ben is extremely well qualified and a delightful young man. I am much fitter and stronger now and that is all down to Ben. He has become a positive part of my week and I thoroughly recommend him as an excellent personal trainer.

Paul, Bures

I am approaching 40 years old and contacted Ben nine months ago having done virtually no physical exercise for around 12 years. I have had an office job all my life and paid very little attention to my diet. My principle reason for contacting Ben was to lose weight, but my general fitness, wellbeing and diet have also dramatically improved in the last nine months, having lost three and a half stone and recently run two half marathons. Ben has been extremely motivational and educational on my journey, with a gently but firm approach. Ben manages to push me to the limit, with a pleasant manner and without the aggression often associated with Personal Trainers. During training, Ben and I often discuss my diet, alcohol consumption and running since the last session. I am very pleased with my decision to work with Ben and cannot recommend him highly enough to anybody considering enrolling a Personal Trainer.

Harry, Lamarsh

Thanks Ben for working with me to achieve the results I have so longed after. Ben comes highly recommended, he made each session through a variety of exercises and routines, while also knowing exactly what to say on those days you really lack motivation. Unlike working in a gym, Ben's approach grants the exerciser the one-on-one supervision to make sure techniques, rests and effort are optimised. Punctual and professional I'd recommend Ben to anyone who wishes to take their health and fitness to another level.

Charlie, Chelsworth

Ben has been my personal trainer for nearly 2 years now. He is an excellent trainer who really knows how to motivate me to get the best out of my exercise time. He's also a lovely guy. I can't recommend him too highly.

Jess, Colchester

I have worked with Ben now for nearly 3 years and will never let him leave. In that time, my body has changed completely through exercise and diet advice from Ben. My high blood pressure has also dropped dramatically due to the consistency of my training. All of my friends have commented on my appearance and it is only down to Ben, so many many thanks Ben. Jess

Sharon, Sudbury

As someone who hates the gym and has limited free time it was important to me that exercise be fun as well as productive. Ben is friendly, flexible and makes the sessions varied and always pushes me further than I would and the results are evident. I have lost weight and my fitness has improved

Natalie, Hedingham

Training with Ben has given me the confidence that I have always wanted with my body. I have had considerable changes within my body measurements and without Ben that wouldn't have happened! Ben Motivates me more than I could motivate myself in the gym. He pushes me to work to my full potential making me satisfied I have had a great workout!